Magic Butterfly Pea Blossom Tea

It’s not just the luminous hue and color-changing properties of this herbal tea that make it magical. Butterfly Pea Blossom Tea is also a medicinal herb with many beneficial properties. A native flower of Southeast Asia, butterfly pea flower has been used in traditional herbal medicine, and consumed as a daily tisane, for centuries.

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How to Store Tea

How to Store Tea

In general, the shelf life of tea is about one year. A little less for fresh green teas and light oolongs, and longer for more oxidized teas like black tea. But one year is a good point of reference for most teas and tisanes. Learn to properly store tea to preserve the flavor and health benefits of your tea. These storage tips apply to all teas, except for pu’er tea – you’ll find a separate section about pu’er below. If you are interested in aging teas, which is only possible with certain types of tea, you can follow these storage tips read more about the art of aged tea.

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Timeless Teas – The Art of Aged Tea

Just like fine wine, there are certain varieties of tea that age beautifully, accentuating or transforming their flavor and increasing their value. While most teas have a shelf life of about a year, after which the flavor becomes dull and stale, specific varieties of white, oolong and pu’er tea taste even better with time. Artfully aging high-quality tea bestows tea leaves with astonishing depth of flavor and complexity, as well as the special essence of time that the soul savors with delight. In order to be considered “aged” tea must be at least 5 years old but can be aged upwards of 50 years if stored in good condition.

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The Four Pillars of Optimum Health

Many clients come to Arogya perplexed by a health issue. “I exercise, I eat healthy food, I just don’t understand why is this happening…” When looking at health, food and exercise are essential, however, they are not the whole picture. In fact, there are four main areas of our lives that contribute to our health and well-being, and we must take them all into account.

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12 Easy Steps to Reduce Food-Related Waste

Over the past few months, I have been challenging myself to minimize the amount of food and inorganic material waste that my family and I create.  Though I have been composting since 2013, I’ve become humbly aware of how much single-use plastic and paper products we dispose of on a regular basis.  From produce bags and food packaging to straws at restaurants to take-out drink/food containers when traveling… It’s mindboggling how much waste we can create and unflinchingly consume.  By making a few small changes in my life, however, I’ve been able to significantly reduce the amount of waste we create as a household and while I’m on-the-go.  Below are 12 easy yet impactful steps you and your family can take today to reduce food-related waste.

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Tea Cleanse

Meet your Wellness Goals with an Arogya Tea Cleanse!

Tea plays an important role in everyday healing and wellness. That’s why we created a new line of Tea Cleanses to help you achieve your wellness goals, through the power of tea. These 4- and 8-week cleanses target three areas: weight-loss, anti-aging, and sugar detoxing. Each tea cleanse includes traditional teas, herbal tisanes and medicinal blends, chosen for their specific healing properties. Every day of the cleanse offers three different, individually bagged teas, and every week (or two weeks for the 8-week cleanse) the menu of daily teas changes to support the evolving phases of the healing process.

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Goddess of Tiny Blossoms

My deep appreciation for tea began when I was a child growing up in China. There tea has been an integral part of everyday life for centuries. My parents would drink tea throughout the day, taking pause to savor each cup. My father’s favorite tea has always been classic dragon well green tea, while my mother prefers jasmine green. Jasmine also holds a special place in my heart. I love its aroma and the story of how the flower’s blossoms are infused with green or white tea leaves many times to receive the most potent flavor yet without any other additives. Jasmine’s aroma opens one’s senses

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