According to the ancient practice of Chinese medicine, optimal health is achieved when five metaphorical elements that exist within the body wood, fire, earth, metal, and water are in harmony. Spring, which is finally around the corner, is associated with the wood element.
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Read More›Knowing others is wisdom, knowing yourself is Enlightenment.
– Lao Tzu
To most fully share our light and love with the world, nourishing our own body, mind, and soul is essential. Today, think about the self-care routines that support your sense of wellbeing. Take some time to reflect upon the following:
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The theme of the month here at Arogya is LOVE – that incredible force that nurtures, heals, and unites us like no other. Today, we invite you to think about what true unconditional love means to you. And, how do you share your love with the world?
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To say goodbye in Mandarin, the expression man zou is often used. Man zou doesn’t just translate to mean good bye, however. Instead, it means, “Walk gently and slowly.” Today, we invite you do just that. Slow down and give yourself permission to breathe and be present.
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Last week, we wrote a bit about our artisan Liji Pu’er Tea Collection. Today, we’re excited to share more about how sipping pu’er tea can benefit your health and wellbeing.
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Wishing you all a Happy New Year!
This month at Arogya we’re celebrating the incredible ability we have to create positive change in our lives by upholding tangible resolutions. It’s through this resolve that we can begin to dissolve old, less productive habits and create lasting transformation in our lives.
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Learn more about Arogya Holistic Healing, Yoga, and Fine Teas as well as wellness services including acupuncture and massage available at our location in downtown Westport, Connecticut. Visit our website for more information about Arogya Holistic Healing or call us at 203-226-2682.
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The best healing blend to battle the cold! Counter the seasonal chill with our Turmeric Ginger Tisane, a wholesome blend of turmeric, ginger, licorice root, lemongrass, and citrus. In addition to tasting wonderful, this herbal tea is an ideal healing tonic.
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Many ask about this scent when they visit Arogya in Westport…
Shanghai 1935 is the cornerstone of Arogya Scents created by Wei Huang Bertram. It is a blend of Rose, Jasmine, Sandalwood, Geranium, Frankincense, and Myrrh essential oils. This scent is now available as a perfume (full size and travel), candle, and soap from our line of handmade lifestyle products.
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