arogya Archives | Page 12 of 13 | Arogya Holistic Healing

Spring Into Better Health

Knowing others is wisdom, knowing yourself is Enlightenment.

– Lao Tzu

To most fully share our light and love with the world, nourishing our own body, mind, and soul is essential. Today, think about the self-care routines that support your sense of wellbeing. Take some time to reflect upon the following:

Walk Gently and Slowly

To say goodbye in Mandarin, the expression man zou is often used. Man zou doesn’t just translate to mean good bye, however. Instead, it means, “Walk gently and slowly.” Today, we invite you do just that. Slow down and give yourself permission to breathe and be present.

4 Wholesome Reasons to Drink Pu’er Tea

Last week, we wrote a bit about our artisan Liji Pu’er Tea Collection. Today, we’re excited to share more about how sipping pu’er tea can benefit your health and wellbeing.

Liji Pu’er: Traditionally and Artisanally Made Pu’er

Are you looking to broaden your horizons when it comes to tea in the New Year? If so, read on!

Today, we’re excited to share about our artisan Pu’er Tea Collection, which is handcrafted by the tea masters of the Liji Gu Zhuang tradition in Jinggu, a small town in Yunnan Province of China.

Create Change Now!

Wishing you all a Happy New Year!

This month at Arogya we’re celebrating the incredible ability we have to create positive change in our lives by upholding tangible resolutions. It’s through this resolve that we can begin to dissolve old, less productive habits and create lasting transformation in our lives.

About Arogya

Learn more about Arogya Holistic Healing, Yoga, and Fine Teas as well as wellness services including acupuncture and massage available at our location in downtown Westport, Connecticut. Visit our website for more information about Arogya Holistic Healing or call us at 203-226-2682.

A Soothing Winter Tonic: Our Turmeric Ginger Tisane

The best healing blend to battle the cold! Counter the seasonal chill with our Turmeric Ginger Tisane, a wholesome blend of turmeric, ginger, licorice root, lemongrass, and citrus. In addition to tasting wonderful, this herbal tea is an ideal healing tonic.

Behind the scent: Shanghai 1935

Many ask about this scent when they visit Arogya in Westport…

Shanghai 1935 is the cornerstone of Arogya Scents created by Wei Huang Bertram. It is a blend of Rose, Jasmine, Sandalwood, Geranium, Frankincense, and Myrrh essential oils. This scent is now available as a perfume (full size and travel), candle, and soap from our line of handmade lifestyle products.

What is Acupuncture?

Healing through acupuncture at Arogya in Westport, Connecticut.

Acupuncture is an effective form of medical treatment that has evolved into a complete holistic health care system. Practitioners of acupuncture and Chinese Medicine have used this non-invasive healing method to help millions of people around the world.

Acupuncture promotes natural healing ability and it can enhance the recuperative immune system, support physical and mental health, and improve overall well-being.