In general, the shelf life of tea is about one year. A little less for fresh green teas and light oolongs, and longer for more oxidized teas like black tea. But one year is a good point of reference for most teas and tisanes. Learn to properly store tea to preserve the flavor and health benefits of your tea. These storage tips apply to all teas, except for pu’er tea – you’ll find a separate section about pu’er below. If you are interested in aging teas, which is only possible with certain types of tea, you can follow these storage tips read more about the art of aged tea.Read More›
Happy Chinese New Year! This year we celebrate a new cycle in the Chinese zodiac: the Year of the Earth Pig. They say this year is going to be better than the last as the Pig attracts success in all areas of life. Although the Pig is not the luckiest of animals in the Chinese zodiac, it represents prosperity, the joy to live, and optimism so this year will be a time of abundance, a good year for investments, and a time to really enjoy life with more ease and happiness. While the Pig knows how to enjoy life, he is also disciplined and diligent. The earth element complements Pig energy with a sense of depth, stability, nurturing, and balance.Read More›
Just like fine wine, there are certain varieties of tea that age beautifully, accentuating or transforming their flavor and increasing their value. While most teas have a shelf life of about a year, after which the flavor becomes dull and stale, specific varieties of white, oolong and pu’er tea taste even better with time. Artfully aging high-quality tea bestows tea leaves with astonishing depth of flavor and complexity, as well as the special essence of time that the soul savors with delight. In order to be considered “aged” tea must be at least 5 years old but can be aged upwards of 50 years if stored in good condition.Read More›
Aromatherapy is integral to our products and mission at Arogya. Essential oils are used to create the natural scents present in our soaps, candles, perfumes and bath salts. We also sell single concentrated essential oils and a few signature blends, and often get questions from our customers, such as “What exactly are essential oils and how can I use them in my everyday life?”Read More›
In Sync is an essential oil blend and CBD roll-on for grounding and inspiring reflection – something so many of us need in our busy and stressful lives. The formula was inspired by Ray Dalio’s book Principles that discusses the concept that in order to be successful you have to be in sync with yourself and those around you.Read More›
Many clients come to Arogya perplexed by a health issue. “I exercise, I eat healthy food, I just don’t understand why is this happening…” When looking at health, food and exercise are essential, however, they are not the whole picture. In fact, there are four main areas of our lives that contribute to our health and well-being, and we must take them all into account.Read More›
If you’ve ever visited Arogya, you may have heard us talking about Qi, the main principle in Chinese Medicine that governs the flow energy. Qi can be affected by everything from diet, sleeping patterns, the change of season, and your activity levels. One of the ancient ways to help move stagnant Qi is with a technique called Moxibustion.Read More›
Yin Yoga is a wonderful compliment to a faster paced practice such as vinyasa or ashtanga yoga. when you look at the two practices as a whole you really shouldn’t have one without the other. Together they make up the complete practice. Yin yoga is for everyone, including well seasoned yogis. This is a great way to recharge your practice, slow down and heal from the inside out.