Today, we’re happy to share a type of pranayama (Sanskrit for breath control practice) that can help balance your nervous system and nurture your overall sense of wellbeing. It’s called nadi shodhana, or alternative nostril breathing.Read More›
Not only is Morocco one of the biggest tea importers in the world, but its tea culture is considered an art form. It’s believed that tea was first introduced to Morocco in the 18th century and began spreading throughout the country in the mid-1800s, when trade between North Africa and Europe was flourishing. Today, MoroccoRead More›
A ‘No’ uttered from the deepest conviction is better than a ‘Yes’ merely uttered to please, or worse, to avoid trouble.
Looking for a natural remedy to soothe a sore throat?Read More›