From time to time a yoga student will ask me, “What does Aum mean?” When I began practicing yoga, I certainly wondered the same!
Read More›
Looking for a natural remedy to soothe a sore throat?
Read More›
by Sophie Slater
As soon as the first suggestions of spring arrive, I crave more colorful, crisp, and lightly cooked food. I look forward to putting the roasting pans, soup pots, and cast iron skillets
Read More›
According to the ancient practice of Chinese medicine, optimal health is achieved when five metaphorical elements that exist within the body wood, fire, earth, metal, and water are in harmony. Spring, which is finally around the corner, is associated with wood.
Read More›Do not impose on others what you yourself do not desire.
– Confucius
Read More›Knowing others is wisdom, knowing yourself is Enlightenment.
– Lao Tzu
Today, we’re eager to share about a Passive House (Passivehaus in German) located in Westport, CT. It’s among the most energy efficient homes in the world and is a product of real estate developer Doug McDonald’s vision, committed work, and love of his family and the earth.
Read More›Work is love made visible.
– Kahlil Gibran
To most fully share our light and love with the world, nourishing our own body, mind, and soul is essential. Today, think about the self-care routines that support your sense of wellbeing. Take some time to reflect upon the following:
Read More›
The theme of the month here at Arogya is LOVE – that incredible force that nurtures, heals, and unites us like no other. Today, we invite you to think about what true unconditional love means to you. And, how do you share your love with the world?
Read More›