It’s not just the luminous hue and color-changing properties of this herbal tea that make it magical. Butterfly Pea Blossom Tea is also a medicinal herb with many beneficial properties. A native flower of Southeast Asia, butterfly pea flower has been used in traditional herbal medicine, and consumed as a daily tisane, for centuries.
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Having a cold is no fun, however, there are plenty of natural cold remedies and tips that will nip a cold in the bud, or make it less severe and speed up the healing process. It’s a good idea to have these remedies on hand so you can begin treating your cold as soon as you feel like you might be getting sick.
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Does spring bring on scratchy eyes, congestion, and hay fever? These three powerful natural remedies for seasonal allergies have been helping us: Arogya Seasonal Allergies Healing Blend, Local bee pollen from Weston’s Red Bee Honey, and a Chinese herbal supplement called Pe Min Gan Wan.
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Looking for a calming, uplifted exercise that can also help battle seasonal allergies?
Try basic bhramari pranayama, or humming bee breath. It’s a simple yet powerful breathing technique in which a humming sound is produced on the exhalation.
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Spring in traditional Chinese medicine is seen as a time of creativity, growth, and renewal. This energy is palpable as the days get brighter and the flora and fauna around us awaken from the quietude of winter. Our health and well-being are profoundly entwined with the cycles of nature. We are our healthiest when we are in deep harmony with these cycles, so as the season changes it is important to connect with nature and attune to what it is teaching us. In this time the seeds of change we have planted over the year will begin blossoming so prepare the garden of your mind and body with our spring wellness tips.
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Spring is a time of renewal in Chinese medicine and Ayurveda. A time to shed the heaviness of winter, for bright, fresh and openness of the warmer months. There are many practices you can incorporate to assist in this time of physical and spiritual renovation, including special diets, consistent exercise, and dedicating time to meditation and prayer. And of course, one way we love to maximize this time of inner renewal is to drink tea! Arogya tea has several varieties of detox teas that are especially helpful this time of year for harmonizing with the seasonal changes, detoxifying the body, reducing stress, and increasing immunity, health and vitality.
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Aromatherapy is integral to our products and mission at Arogya. Essential oils are used to create the natural scents present in our soaps, candles, botanical perfumes and bath salts. We also sell single concentrated essential oils and a few signature blends, and often get questions from our customers, such as “What exactly are essential oils and how can I use them in my everyday life?”
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Grounding is all about being present. It means feeling the here and now so you can make the best choices moment by moment to support your happiness, productivity, and relationships.
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In Sync is an essential oil blend and CBD roll-on for grounding and inspiring reflection – something so many of us need in our busy and stressful lives. The formula was inspired by Ray Dalio’s book Principles that discusses the concept that in order to be successful you have to be in sync with yourself and those around you.
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Many clients come to Arogya perplexed by a health issue. “I exercise, I eat healthy food, I just don’t understand why is this happening…” When looking at health, food and exercise are essential, however, they are not the whole picture. In fact, there are four main areas of our lives that contribute to our health and well-being, and we must take them all into account.
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