Wei Bertram

Natural Deer Tick Repellent

After seeing so many Arogya patients dealing with Lyme disease over the past 18 years, I admit I get stressed when I visit the woods, even though it should be a calming and relaxing experience.  It’s terrifying how real the threat of tick exposure is- just last year, we pulled them off our daughter Rose’s skin 3 times.  As a result, ticks have become evil in my mind and I’m always researching ways to repel them.

This led me to create a very simple, chemical-free repellent using apple cider vinegar, almond oil, rose geranium, and distilled water. 

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Mindful Tea

A nourishing verse for mindfully brewing tea:

Holding the little tea pot in my hand
As if we have met in the past
You know me, and I know you
The secret language between us brings us joy.

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Homemade Sugar Scrub Cleanser

About 10 years ago, I started making my own skincare products.  My inspiration was a friend named Carol, who’s an artisan skincare producer based in New Mexico.  She taught me that simple kitchen ingredients can be turned into nourishing food for your skin.

I’d love share with you one of my favorite skincare recipes: a simple sugar scrub cleanser. 

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Wholesome Adzuki Beans!

Looking for a protein rich, vegetarian food that makes an excellent snack, breakfast, or addition to any meal?

Adzuki beans fit the bill!

These small beans have nourished man and womankind for thousands of years. 

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Brewing Pu’er Tea 101

Something we’re proud of here at Arogya is the fact we’re the only authentic, artisan pu’er tea distributor in the United States.  Wei, who grew up in China, has spent the last 10 years cultivating direct relationships with producers in Yunnan Province, therefore avoiding any middle party between the source and the cup.

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