After the indulgence of the holiday season, I’ve shifted back to focusing on simple and nourishing foods. I’ve noticed that one of the best ways to ensure that I make good food choices is to have healthful options readily available. Inspired by my time in Europe this fall, I set out to my favorite healthy snack from Norway.
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As the director of Arogya Holistic Healing and Arogya Tea for the last 19 years, I’ve had the blessing to pursue and share my creativity with the greater Fairfield County community. One of my long time passions has been natural perfumery. This year has culminated in a reformulation of my four signature scents, as well as two new roll-on perfumes. I am proud to present these 100% natural perfumes, free of any synthetic chemicals, to the community, and to the world via our online store. Today I’d like to share a little bit about becoming a natural perfumer, and the beauty and power of natural perfumes.
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Having a well-stocked holistic medicine cabinet is essential for a healthy and natural lifestyle. With a variety of products on hand you can naturally treat so many issues in the comfort of your home, with safe, effective and non-toxic ingredients.
Here are our recommendations for holistic products you can use for common ailments and issues. Where can you find these products? If they are available on our website, there is a link provided. All the Chinese formulas are available at our retail store in Westport, CT (or can be ordered by phone). For the rest of the products, they can be found at most health food stores.
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Chinese New Year is just around the corner, and starting on the new moon of February 8th, the Year of the Fire Monkey begins! The combination of fire and monkey energy is particularly exciting because together they will bring a year of opportunity and action! The Monkey is all about movement, creativity, go-getting, flexibility, sociability and taking risks. It’s a year to just go for what you really want – no more procrastinating!
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When you think of the most normal and mundane teapot in America, what you probably think of is a glazed ceramic teapot. This classic style, which today can be found in countless fantastic designs, has a long and interesting history. While porcelain and ceramic teapots had been in use in China much earlier than in Europe, the particular design we are most familiar is part of our European heritage.
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What today seems like the most modern addition to the world of teaware, with thin, tempered, and double walled varieties, glass teaware in fact has an ancient history.
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It’s that time of year again for new intentions, new habits, and new ways of doing things for a healthier, happier you! At Arogya Holistic Healing we are passionate about helping people to make healthier lifestyle choices, and we want to encourage everyone to make 2016 the Year of Health! A year to make real changes in your life to bring wellness to your mind, body, life, family, and relationships.
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So far in our Teaware 101 series we’ve looked at the original style of teapots, the the Yixing teapot, which is excellent for the dedicated pu’er or oolong drinker. Today let’s take a look at another popular, and more versatile style of teapot: the cast-iron teapot.
When you love tea, your teapot becomes like a friend. Sadly, just as with friendships, teapots have their fragile qualities and at times you must part ways. However, a cast-iron teapot, with its durable material, can truly be a lifelong companion for you, and for generations to come.
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There is a huge variety of teaware available, and at Arogya we get many questions about which kind of teapot is best. Glass, cast-iron, unglazed clay, or porcelain? The truth is, it depends on which kind of tea you prefer to drink. There are certain teapots that work well with all teas, while other teapots truly enhance specific kinds of tea. One of my favorite teapots, the unglazed yixing teapot, is amazing for pu’er and oolong teas. It’s also the original teapot! In this, and the next couple blog posts, we will explore the different styles of teapots, which teas, and tea drinkers they work best for, and little history behind the development of the teapot, starting with the classic yixing teapot.
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This year, we’ve been working diligently to expand our offering of healing essential oils and artisan perfumes. One recent addition that truly compliments the holiday season and winter months ahead is our frankincense essential oil. Known as the King of essential oils,
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