I am a turmeric enthusiast. This yellow spice, celebrated for its powerful anti-inflammatory and detoxing properties, finds its way into many of the meals I cook for my family. We also enjoy supping ample amounts of Arogya’s Turmeric Ginger Tea. Recently, I felt inspired to dress up this nourishing tea with coconut milk, turmeric power, cinnamon, vanilla extract, nutmeg, and raw honey. The result was this pleasantly zesty version of golden milk.
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Having a well-stocked holistic medicine cabinet is essential for a healthy and natural lifestyle. With a variety of products on hand you can naturally treat so many issues in the comfort of your home, with safe, effective and non-toxic ingredients.
Here are our recommendations for holistic products you can use for common ailments and issues. Where can you find these products? If they are available on our website, there is a link provided. All the Chinese formulas are available at our retail store in Westport, CT (or can be ordered by phone). For the rest of the products, they can be found at most health food stores.
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Something a number of us here at Arogya have in common is a shared interest in visiting India. Our experiences there have also fostered a mutual love for traditional Indian chai, which is a creamy blend of black tea, milk, sugar, and aromatic spices, typically ginger, cinnamon, cardamom, clove, nutmeg, and black pepper. On a cold, rainy day last week, we decided to create our own rendition of a warming, caffeine-free, and sugar-free turmeric ginger chai using our most popular healing blend. The result was a nourishing and calming tonic that’s perfect to sip anytime, as well as when the weather’s hot or cold.
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The best healing blend to battle the cold! Counter the seasonal chill with our Turmeric Ginger Tisane, a wholesome blend of turmeric, ginger, licorice root, lemongrass, and citrus. In addition to tasting wonderful, this herbal tea is an ideal healing tonic.
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