chai tea Archives | Arogya Holistic Healing

Fall Tea Guide

There is a lot to fall in love with this season. The trees delight us with their joyful display of color, and the autumn harvest in Connecticut yields an abundance of squash, root vegetables, apples, and more. As the days gradually become crisp and cool, we seek warming and nourishing food and welcome the return of recipes using familiar seasonal spices. This change in weather also causes us to gravitate towards bold teas that warm the body and spirit.

Keep reading to see some of our fall tea staples.

Scrumptious Chai Almonds

I’m a big fan of delicious protein-rich snacks that travel well. With this in mind, I recently created this recipe for roasted chai tea infused almonds. These wholesome nuts have a touch of caffeine and a little sweetness, making them a delightful afternoon pick-me-up.

Plus, they’re easy to prepare and more cost-effective than buying pre-roasted nuts. Additionally, cooking or baking anything from scratch makes it easier to use better ingredients and control just how much sugar and/or salt goes in.