L-theanin Archives | Arogya Holistic Healing

Coffee to Tea Signature Cleanse

We, at Arogya, have created a comprehensive and holistic Coffee-to-Tea Signature Cleanse to help you make the transition from coffee to tea, reduce your caffeine consumption, and help your body revitalize its natural balance and bring your body, mind, and spirit to a place of harmony and restoration. Each day, you will start with a caffeinated tea and as the weeks progress, the caffeine concentrations will decrease.

Caffeine in Tea & Why Tea is the Original “Bulletproof” Beverage

Camellia sinensis, also known as tea, contains about a quarter to one-half of the caffeine in coffee, depending on the variety. Tea is also host to naturally occurring phyto-chemicals that prolong the release of caffeine in the body, while at the same time providing a sense of relaxation. These properties make tea an ideal beverage for prolonged focus and well-being.