westport acupuncture Archives | Arogya Holistic Healing

Moxibustion – A Traditional Path to Pain Relief

If you’ve ever visited Arogya, you may have heard us talking about Qi, the main principle in Chinese Medicine that governs the flow energy. Qi can be affected by everything from diet, sleeping patterns, the change of season, and your activity levels. One of the ancient ways to help move stagnant Qi is with a technique called Moxibustion.

Musings of an Acupuncturist, Part III

In today’s fast paced society, it’s ever more important to work at our own balance. We need to go back and listen to ourselves. We need to cultivate our own Qi, or vitality. It’s also crucial to have a spiritual perspective, beyond the material realm, and do all the things that we know are good for us. It’s then that we can really thrive and have abundant lives on a physical, emotional, and spiritual level.