Dense & Nutritious Banana Bread

I was at the grocery store the other day and noticed that they were selling dozens of very ripe bananas.  This sparked my desire to try and create a healthier yet dense version of banana bread.  After some experimenting, I was really satisfied with the following recipe and wanted to share it with you.  It uses a combination of nutritious barley and protein-rich almond flour.  Barley is is a low-glycemic grain that’s loaded with vitamins and minerals, as well as hearty amounts soluble and insoluble fiber.

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coconut black rice pudding in a bowl next to a spoon

Coconut Black Rice Pudding Recipe

This coconut black rice pudding makes a delightful and healthy breakfast, snack, or dessert. It’s dairy-free, gluten-free, and processed sugar-free, too. Enjoy this simple recipe warm or cold. As always, feel free to be creative in the kitchen!

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