Looking for a calming, uplifted exercise that can also help battle seasonal allergies?
Try basic bhramari pranayama, or humming bee breath. It’s a simple yet powerful breathing technique in which a humming sound is produced on the exhalation.
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This year, we’ve been working diligently to expand our offering of healing essential oils and artisan perfumes. One recent addition that truly compliments the holiday season and winter months ahead is our frankincense essential oil. Known as the King of essential oils,
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