The Cleansing Wonders of Baking Soda & Vinegar

Over the past year, I have fallen in love with distilled white vinegar.  My admiration is not due to its taste or somewhat pungent odor, but white vinegar’s incredible versatility as a cleaning agent, drain cleaner, an overly curious cat deterrent, and more.

In the heat and humidity of summer, I have found that a simple elixir of vinegar and distilled water is not only an excellent counter and sink cleaner, but also works wonders at keeping mildew at bay.  This concoction is better for one’s health than store-bought all-purpose cleaners, even those labeled as “natural” and “non-toxic”. 

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Clearing Space for Chinese New Year

5 Ways to Make your Home a Wellness Sanctuary

Our living space has a tremendous effect upon our mental and physical health and well-being. When people walk into our storefront in Westport, CT, very often they immediately take a big breath in and say, “Wow! it smells so nice in here.” Or as they walk around the store browsing our teas and wellness products they mention how calming the space is. And when clients come out of an acupuncture or massage session, they often linger in our store front to soak up the good vibes and peacefully drink a cup of tea before moving on with their day. Everyday I see people coming in to our store and immediately being uplifted, soothed and reminded to breathe deeply upon entering our peaceful environment. What makes a space healing for your mind and body? And how can you bring these elements into your own life so that you too can make your home a wellness sanctuary?

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