Stir-fried bok choy in a glass bowl.

Green Goodness Part 2: Healthy Stir-Fried Bok Choy

Bok choy is one of my favorite greens to stir-fry. Not only do I love the taste of bok choy, but it’s also a very nostalgic food for me. Growing up in Shanghai, my family would buy the freshest bok choy at the daily farmer’s markets. My mother made bok choy almost every other day, and I never got tired of it.

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Wild Salmon 101

Through active experimentation, I have found that my body is best nourished by maintaining a diet rich in nourishing vegetables, wholesome grains and lean protein, including consciously sourced meat and fish. Consuming ample amounts of high-quality protein has also been of unprecedented importance to me this year as I’ve been eating for 2. My husband and I are due to welcome our first baby into the world in about one month’s time. One power protein that I have relied on during my pregnancy and before is wild salmon from the Pacific Northwest, most notably Alaska.

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Savory Lapsang Souchong Tofu

Infusing tofu with the complex flavor of lapsang souchong tea is a delightful way to dress up vegetarian protein. As always, we invite you to be creative in the kitchen. This simple recipe can be elaborated upon by adding a little maple syrup, scallions, or garlic.

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