The Health Benefits of Tea

When we drink tea, we feel good! It’s an intuitively and scientifically-proven healthful beverage. Tea, which specifically refers to the drink made from the Camellia Sinensis plant, is the most widely-consumed beverage after water. When humans first began drinking tea, it was regarded as medicinal brew, and was often boiled with other healing herbs. In our modern age, science has confirmed the health benefits of tea for the mind and body. The particular benefits of each kind of tea vary due to the differences in geographical terrain, processing methods, and seed varietals, which result in the five main categories of tea: White, Green, Oolong, Black and Pu’er.

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Oolong 101

For many, green tea is the gateway to cultivating a love for fine teas. Black teas remain classic and time-honored as they are the teas most ingrained in our culture thanks to the influence of the British. Oolong is a class of teas that finds itself in between Green and Black teas, in terms of flavor, caffeine content, color, and oxidation level.

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