Make 2016 a Journey to Your Best Health!

It’s that time of year again for new intentions, new habits, and new ways of doing things for a healthier, happier you!  At Arogya Holistic Healing we are passionate about helping people to make healthier lifestyle choices, and we want to encourage everyone to make 2016 the Year of Health! A year to make real changes in your life to bring wellness to your mind, body, life, family, and relationships.

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About Arogya

Learn more about Arogya Holistic Healing, Yoga, and Fine Teas as well as wellness services including acupuncture and massage available at our location in downtown Westport, Connecticut. Visit our website for more information about Arogya Holistic Healing or call us at 203-226-2682.

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Art of Tisane

Having grown up in China, I was exposed to a wide array of medicinal and culinary herbs on a regular daily basis. As I think back to my childhood, I am flooded with memories of “Ba Bao Cha”, reverently known as the “eight treasure tea”, my mom made for me each morning. This delightful and uplifting concoction is a blend of eight common ingredients found within Chinese cuisine and herbal medicine: Chrysanthemum, Goji Berry, Honeysuckle, Licorice, Red Date, Hawthorn Berry, Dried Tangerine Rind, and Brown Sugar.

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