tea instead of alcohol

Drink Tea Instead of Alcohol to Wind Down in a Healthy Way

For many people, alcohol is the drink of choice to unwind or to sip along with their evening meal. However, recent evidence points to the fact that even limited alcohol consumption increases the risk of cancer and other diseases. If you are looking for a healthier way to relax at the end of the day, consider making a cup of tea your evening ritual.

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Magic Butterfly Pea Blossom Tea

It’s not just the luminous hue and color-changing properties of this herbal tea that make it magical. Butterfly Pea Blossom Tea is also a medicinal herb with many beneficial properties. A native flower of Southeast Asia, butterfly pea flower has been used in traditional herbal medicine, and consumed as a daily tisane, for centuries.

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Top 5 Teas for Kids

Many children love tea, especially if it’s something they’ve grown up drinking. However, it’s never too late to introduce your kids to the world of tea. These time-tested, kid-approved teas are regularly requested by the children in our community, both at our shop and the Westport Farmer’s Market. Learn more about the taste and benefits of these wonderful teas for kids.

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Natural Cold Remedies and Tips to Recover Quickly

Having a cold is no fun, however, there are plenty of natural cold remedies and tips that will nip a cold in the bud, or make it less severe and speed up the healing process. It’s a good idea to have these remedies on hand so you can begin treating your cold as soon as you feel like you might be getting sick.

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Our Top Spring Detox Teas

Spring is a time of renewal in Chinese medicine and Ayurveda. A time to shed the heaviness of winter, for bright, fresh and openness of the warmer months. There are many practices you can incorporate to assist in this time of physical and spiritual renovation, including special diets, consistent exercise, and dedicating time to meditation and prayer. And of course, one way we love to maximize this time of inner renewal is to drink tea! Arogya tea has several varieties of detox teas that are especially helpful this time of year for harmonizing with the seasonal changes, detoxifying the body, reducing stress, and increasing immunity, health and vitality.

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Coffee to Tea Signature Cleanse

We, at Arogya, have created a comprehensive and holistic Coffee-to-Tea Signature Cleanse to help you make the transition from coffee to tea, reduce your caffeine consumption, and help your body revitalize its natural balance and bring your body, mind, and spirit to a place of harmony and restoration. Each day, you will start with a caffeinated tea and as the weeks progress, the caffeine concentrations will decrease.

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Benefits of Tulsi Tea

Tulsi, an Herb for Everyday Health and Stamina

With so many delicious and healing herbs in the world it would be hard for me to choose a single favorite, but without a doubt Tulsi, also known as Holy Basil, would be high up on the list. Lately, Tulsi has been an herb of choice for my morning quart of tea, which I feel helps me get through the day with ease and sustained energy. If you haven’t tried Tulsi, which we feature in our Calming De-Stress and Detox blends, the taste is reminiscent of mint, clove and fennel. With a delightful aroma and a host of medicinal properties, Tulsi is a wonderful herb to get to know.

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