Gluten-Free Blueberry-Chia Muffins

We’re passionate about eating well here at Arogya.  We also love a sweet, guilt-free indulgence from time to time.  For this reason, I devised this recipe for gluten-free, dairy-free, sugar-free, paleo-diet  friendly, and yummy blueberry-chia muffins seasoned with a touch of Earl Grey tea.  They’re super easy to make and satisfying.  Additionally, they make a wholeness after school snack for kids!

Read More

A Tea to Help You Detox Both Body & Mind

According to the ancient practice of Chinese medicine, optimal health is achieved when five metaphorical elements that exist within the body ­ wood, fire, earth, metal, and water­ are in harmony.  Spring, which is finally around the corner, is associated with wood. 

Read More

A Soothing Winter Tonic: Our Turmeric Ginger Tisane

The best healing blend to battle the cold! Counter the seasonal chill with our Turmeric Ginger Tisane, a wholesome blend of turmeric, ginger, licorice root, lemongrass, and citrus.  In addition to tasting wonderful, this herbal tea is an ideal healing tonic.

Read More
Page 6 of 6« First...23456