A ‘No’ uttered from the deepest conviction is better than a ‘Yes’ merely uttered to please, or worse, to avoid trouble.
Do not impose on others what you yourself do not desire.
Work is love made visible.
– Kahlil Gibran
To say goodbye in Mandarin, the expression man zou is often used. Man zou doesn’t just translate to mean good bye, however. Instead, it means, “Walk gently and slowly.” Today, we invite you do just that. Slow down and give yourself permission to breathe and be present.Read More›
Wishing you all a Happy New Year!
This month at Arogya we’re celebrating the incredible ability we have to create positive change in our lives by upholding tangible resolutions. It’s through this resolve that we can begin to dissolve old, less productive habits and create lasting transformation in our lives.Read More›